More yoga in the new year? (Yes, please.) Whether you bring your own mat to class, or if your gym has loaner supplies, here’s the recipe for a disinfecting spray that you’ll want to carry with you at all times. Feel all clean, healthy, and ready for relaxation.
It’s super simple, and you’ll need just a few items:
- A small spray bottle (check the travel-sized products aisle at the store – my ratio is based on filling a 3-oz bottle)
- 1.5-ml Tea Tree Oil (natural disinfecting properties)
- 2-3 drops of scented oil of your choosing (Lavender, relaxing. Lemon, punchy. Orange! So sweet.)
Combine the oils – 1.5-ml of Tea Tree, and 2-3 drops of your chosen scent; a dropper is helpful for measuring the Tea Tree Oil.
Top the bottle off with water.
Pop it in your gym bag with a soft rag, and give your mat a wipe down before and after class! (It’s good for simple cleansing and disinfecting around the house, too.)
For more make-at-home cleaning recipes, you’ll like Hannah’s videos on these topics: